Are Infrared Saunas With Chromotherapy Lighting Better Than Steam Saunas?

Summary: The easiest way to explain why infrared saunas with chromotherapy offer the sauna user an advantage over the use of a steam sauna can be identified in the dual therapy supplied in infrared saunas with chromotherapy lighting. The user of the infrared sauna is getting better heat penetration as well as the therapeutic benefits of light therapy simultaneously. To thoroughly understand the dual therapeutic benefits provided, it is necessary to break down the numerous benefits that chromotherapy and infrared technologies provide.

Chromotherapy is an ancient form of healing which relies on the use of light waves; light waves have the ability to safely penetrate the body without harm or injury. Different colored light waves are believed to rebalance a body's energy centers, otherwise understood as chi. Such energy centers, when out of balance, are believed to cause illness and other bodily discomforts as well as unwanted psychological effects. Through exposure to specific colored lights, such energy centers, also called chakras are rebalanced, replenished, and the natural and optimum functioning of the body is restored. Chromotherapy is a natural healing art, a noninvasive treatment, and one that more and more portable sauna manufacturers are incorporating into the saunas that they manufacture.

Infrared heating technologies are, in many ways, similar to the art of chromotherapy. Heat is created from invisible, infrared energy rays which penetrate the body more readily than the heat one might be exposed to in steam saunas. Since the body is acclimated to infrared energies and infrared energies pose no health risks to the infrared sauna user, the heating source proves ideal for sauna users in terms of health as well as therapeutic offerings. The body instantly absorbs the heat which penetrates the body as deep as an inch and a half deep, this forces the body to work harder to maintain a steady body temperature or state of homeostasis, causes the user to perspire, and body purification processes begins.

Through infrared heat offered in a contemporary sauna, the user gets a number of health benefits; bodily detoxification, improved immunological processes, better circulatory processes, improved cardiovascular functioning, and pain relief are just a few of so many benefits supplied through infrared heating therapy. Standard steam saunas, while producing some of the benefits of regular sauna use, do not give the sauna user direct and deep heat exposure or the maximum comfort supplied in an infrared sauna.

Now, once the therapeutic benefits one receives from an infrared sauna are combined with the health benefits one receives from chromotherapy lighting, it is so easy to identify the dual therapeutic benefits that today's portable saunas with infrared heating supply. Both forms of therapy are all natural, are completely safe, and they both serve to heal the body from the inside out. Internal healing processes include an improved energy flow, more balance, a sense of harmonious well being, and a number of physical health improvements also serve to make the infrared sauna user feel better with each and every use of the home sauna.

For more information about chromotherapy and infrared saunas, visit Life Saunas International at: the InfraredSaunas link below.

For detailed Infrared Sauna information you can access Life Saunas International a supplier of the best infrared saunas in the industry. Visit InfraredSaunas.ws OR Squidoo.com/Infrared_Sauna for more details.