The Health Benefits of Infrared Saunas

Infrared saunas rely on the directed and concentrated application of far-infrared radiant (FIR) heat to the body. While a traditional convection or steam sauna needs to ensure that the sauna room is heated to a high enough temperature that some of that heat penetrates the user's body, FIR uses considerably lower temperatures while penetrating deeper and more effectively. This results in lower costs as well as increased and more intensive benefits than are offered with steam saunas. The range of health benefits offered by infrared saunas, which can be safely and easily installed in your own home, is quite astounding.

Cardiovascular Health

Heart rate and blood circulation are both raised by the FIR heat penetration. The heat from an infrared sauna works to effectively improve the flow of blood from the heart out towards the skin while an increased metabolic rate also means that the body starts to sweat, burning off calories, removing toxins from the body, and even improving the look and health of your skin. All of these cardiovascular benefits are afforded typically without the unwanted side effect of increased blood pressure - something that is quite common with steam sauna usage.

Improved Injury Recovery

The stimulation of peripheral blood vessels means that more oxygen is released to the joints and extremities of the body. For sports and other physical injuries, this type of heat therapy has been widely used for years by physiotherapists and other physicians and health centers because it increases the rate at which the body can recover from that injury. Furthermore, the same process also helps to alleviate some of the painful symptoms of injury making infrared sauna therapy a very beneficial aid to physical injury recovery.

Improved Immune System Performance

The use of the immune system is known to increase when the body experiences a fever and infrared sauna therapy artificially induces this fever within the body. As a result, the immune system is improved while bacteria and viral growth are both slowed. Fevers are actually used by the body as a natural form of defence, although are commonly mistaken as being a bad symptom; FIR heat can promote the same health benefits by "tricking" the body into believing it has a fever.

Detoxification

When the metabolic rate of the body increases, we start to sweat, which is the body's way of purging harmful toxins. The heat of infrared radiation can break down fats and other toxins that collect in the body and the increased sweating from a higher metabolic rate then ejects those toxins from the body making infrared sauna therapy a highly effective form of detoxification.

Muscle Relaxation And Stress Relief

Heat relaxes muscles and the increased penetrative nature of infrared heat means that it offers even greater relaxation of all muscles, tissue, and other organs. As well as promoting a more relaxed feeling and naturally reducing stress and tension, infrared sauna treatment is also used before massage to allow the therapist the opportunity to offer a more intense and more effective treatment.

Home Infrared Saunas

Infrared saunas are a great way to help the body and mind stay fit and healthy. Traditional saunas have been used for thousands of years because of these extensive benefits and the more effective and deeper penetrating nature of infrared saunas means that they provide an even more beneficial experience. What's more, they require considerably less room, are much easier to install, and cost less to buy and run making home infrared saunas a great option.

Home infrared saunas from bullz.ca are a cost effective, healthy addition to the home. Visit the Bullz website to see our extensive range of infrared sauna designs and models at highly competitive prices.

Portable Infrared Saunas - The Real Truth

It is a must to have portable infrared saunas in your house because of the multitude of benefits that it offers for your body and skin. The best thing about portable saunas is that they can be used easily and they can be set-up in any part of your house. You don't have to worry about building it in or construction costs because you can just place your sauna wherever there is space in your house. And giving up a small amount of space is with a lot when you look at the benefits of the portable saunas.

For instance, did you know that portable infrared saunas can actually help you in losing weight? Yes, I am not exaggerating at all. The infrared heat actually penetrates deep into your body to help melt fat and burn calories.

In fact, thirty minutes of using the portable infrared sauna is equivalent to the amount of calories that you would lose if you jog or row or skip for thirty minutes. It is that effective. The average person burns about 600 calories an hour just sitting in their far infrared sauna. Therefore, if you have tried all means to lose weight and haven't succeeded here is a method to try that is proven...and really easy too!    The sauna is not just for losing weight though: portable infrared saunas even provide relief from your muscular pain. The radiant heat therapy enlarges the blood vessels. This increases blood circulation and provides relief to the injured tissue muscles.   

Portable Infrared Saunas are effective for the cardiovascular system of your body as well.  The radiant heat therapy increases blood circulation. This therapy allows the heart to pump more blood at a rate that is much higher than what would be generated if you did some cardiovascular exercise. These infrared saunas even help in removing the fatigue and the anxiety faced by a person in their day-to-day life. The warm rays relax the tired muscles and help a person feeling active and very energetic.

Infrared saunas work miracles for your skin. This is because they remove impurities and dead skin cells which are caused by pollution and other irritants. The sauna keeps skin radiant and also free from blemishes, acne, pimples and other kinds of scars.

The above tips are only a few of the benefits of Portable Infrared Saunas. If you are prone to frequent colds, have trouble losing weight, have skin problems, joint problems or a multitude of other issues, you will absolutely LOVE the these home saunas. For more info on getting a portable sauna of your very own, visit: Portable Infrared Saunas for the Home.

What Are the Benefits of Infrared Sauna Kits

Infrared technology has been in wide use over many decades by the Asian and German cultures. Medical technology employs the benefits of infrared technology in their neo-natal units at their hospitals. This infrared heat technology is known to cut down on illnesses and speed up the healing recovery process of people under the care of a physician. It is even being used in pet therapy at veterinarian clinics. The health benefits of infrared technology has now advance into the wellness product line, with sunlight and other infrared saunas that people can now enjoy in their homes.

Many people are seeing the health benefits from using medically supervised infrared sauna heat. Many of these people have opted to buy their own infrared saunas or even go a step further and build their own sauna from an infrared sauna kit. There are infrared sauna kits that come with pre-built saunas. These kits can come with extra built ins like CD players, speakers, inside and outside lighting, and dual digital controls. Some consumers can also purchase start up kits that sell in the range of around two thousand dollars and up. These kits are great in-home infrared therapy; many consumers buy these kits and install them in their basements, recreation rooms, and even as freestanding bathhouse kits. These kits are an excellent purchase for people who live in cold weather environments and use these kits as therapeutic purposes of pain management, detoxification of the body, skin improvements and even for weight loss.

These infrared saunas operate effectively at 100F to 130F, and have become not just only a luxury item once seen in upscale homes, but also in all homes across America where consumers feel these infrared sauna kits fulfill their need for all the health benefits obtained from their use. These infrared sauna kits can be bought from reputable dealers in land-based businesses and online businesses. Many of these companies will send you free brochures and videos that detail the top brands, the ranges of sizes of their infrared sauna kits and all their pre-fabricated saunas and build-it-yourself sauna kits. These infrared sauna kits are costly, but most come with a redeemable coupon that can be valued as much as one-third of the cost of the entire sauna itself.

Manufacturers in the infrared technology industry have kept up with their consumers' interests far beyond the typical medical treatments of infrared. Now consumers have their own portable sauna kits and infrared sauna kits for in home uses.

Top 10 Health Benefits Of Infrared Saunas

The traditional saunas of the past relied on maintaining very high temperatures by splashing water on hot stones. Today, modern saunas, better known as far infrared saunas, surround the user with far infrared heat panels. These panels are more effective at warming your core and can be plugged into any wall outlet at home. With less frequent trips to the doctor's office and only an additional $4.00 a month to your electric bill, infrared saunas have fast become a standard option when purchasing a new home or upgrading to your existing home. The health benefits and research are growing daily. Here are the top 10 benefits our research has found:

1) LOOSE WEIGHT

Weight loss is one of the benefits of using an FIR (Far Infrared) sauna each day for only 20-40 minutes. Fat becomes water-soluble at a temperature of 100 F° before it begins to dissolve and enter the bloodstream to be removed from the body. In an FIR sauna, fat is removed through sweat. Many people who have unsuccessfully attempted weight loss through conventional dieting will be pleased with the fat-burning results of an FIR sauna. Often the inability to lose weight is associated with chemical toxicity. As these toxins are removed from the body while using the FIR sauna, weight loss naturally follows. FIR saunas are the ONLY natural, healthy way to burn calories without exercising.

Use of a FIR sauna has a cumulative effect on the body; that daily use magnifies its benefits. Your first experience in an FIR sauna will be a pleasant one. After several days and then weeks, detoxification, weight loss, immune building and other benefits will increase dramatically. One must experience this cumulative effect to understand it completely.

"Assuming one takes a 30 minute sauna, some interesting comparisons can be made. Two of the highest calorie output exercises are rowing and running marathons. Peak output on a rowing machine or during a marathon burns about 600 calories in 30 minutes. An infrared sauna may better this from "just slightly" up to 250 percent by burning 900 to 2400 calories in the same period of time. A single sauna session can simulate the consumption of energy equal to that expended in a 6-9 mile run." ~Aaron M. Flickstein

2) CARDIOVASCULAR

Far Infrared strengthens the Cardiovascular System by causing an increase in your heart rate, cardiac output, and diastolic blood pressure decrease. Many people who are bound to a wheel chair have benefited greatly by getting a cardiovascular workout without ever leaving their home. Blood flow during a sauna session is reported to rise from a normal 5-7 quarts a minute to as many as 13 quarts a minute. This beneficial "heart workout" leads to the desired cardiovascular training and conditioning effects.

Medical research confirms the use of a sauna provides cardiovascular conditioning as the body works to cool itself. This results in substantial increases in heart rate, cardiac output and metabolic rate. Extensive research by NASA in the early 1980's led to the conclusion that far infrared stimulation would be the ideal way to maintain cardiovascular conditioning in American astronauts during long space flight.

3) DETOXIFICATION

Far Infrared is excellent for detoxing your body, internally and externally. Scientists in Japan report that in the FIR treatment of clogged capillary vessels, heat expands the capillaries and then initiates the start of a process to dissolve hidden toxins. Far Infrared thereby promotes elimination of fats, chemicals and toxins from the blood: Poisons, carcinogenic heavy metals - toxic substances from food processing - lactic acid, free fatty acids, and subcutaneous fat associated with aging and fatigue - excess sodium associated with hypertension - and uric acid which causes pain. Furthermore, if sebaceous glands are activated, accumulated cosmetics in pores can be eliminated through the skin (sweat and oil glands) rather than by the kidneys.

Since infrared heat is able to penetrate your inside your body up to two inches, you will sweat up to three times more than with the traditional saunas of the past.

The Result: These nasty toxins inside your body that make you feel sick, tired, and cause you to take on weight are eliminated. With an infrared sauna up to 300% more carcinogenic heavy metals, sodium, cholesterol, nicotine, and alcohol are eliminated than with a standard type sauna.

4) STRENGTHEN YOUR IMMUNE SYSTEM

Far Infrared strengthens immunity by stimulating increased production of white blood cells (leukocytes) by the bone marrow and killer T-cells by the thymus. This has been proven to increase the body's ability to fight off bacteria, colds, flues, and other ailments.

Another way Far Infrared Saunas have a positive effect on increasing your immunity is by creating an "Artificial Fever". Fever is a natural healing response of the body. The function of the immune system is increased naturally during a fever, while virus and bacterial growth is slowed, weakening its hold. This helps the body ward off invading organisms. A FIR heat treatment in the early stages of a cold or flu has been known to stop the disease before the symptoms occur. Many health practitioners use FIR as a method for removing immune killing toxins from the body.

"I just wanted to write you and give you an update on the sauna we purchased from you last Fall. You may remember I was experimenting chronic sinus infections for over 18 months. These infections were brought on by getting sick again and again. No matter how much Vitamin C I took, or Airborne I drank I just couldn't seem to shake the "common cold". The constant strain and stress on my body brought my immunity down to nothing and exposed me to almost everything out there. I have been using my Infrared Sauna for only six months, combined with a vegetable juicing daily. I would never have believed it if I hadn't experienced it. Christmas came and went, my kids have been sick, my husband has been sick and I HAVE NOT. I feel my energy coming back and I am no longer worried about catching germs on the shopping cart or the public restroom. It has been six months and no cold. I just wanted to thank you; I wish I would have found your sauna store before all of my doctor visits." God Bless - Heather Deevorse

5) RHEAUMATOID ARTHRITIS

A case study reported in Germany worked with a 72 year old woman who had a severe case of rheumatoid arthritis secondary to acute rheumatic fever. She had reached her toxic limit of gold injections and his Erythrocyte Sedimentation Rate (ESR) was still 126. After using an infrared sauna for less than 4 months, her ESR was down to 12.

A professional baseball player for the Yankees had to take himself out of the game after 2 innings due to arthritic pain. With a contract looming and the prospect of going from playing 2 innings to 0 his physical therapist put him on 60 minute a day infrared sauna sessions. Within 3 months he was able to complete 6 innings of pitching with minimal pain and without prescription drugs.

6) CANCER THERAPY

Cancer cannot survive in an environment of temperatures more than 42 degrees Celsius (107.6 degrees Fahrenheit). In addition to its detoxifying effects, far infrared heat actually helps kill cancer cells, increase the effectiveness of chemotherapy and reduce the side-effects of conventional therapies. At the same time, it boosts the body's regenerative abilities and decreases pain by increasing circulation, which makes it beneficial in treating other condition such as arthritis, gout poor circulation. Neuralgia and abnormal nerve function.

In one cancer study by the European Society for Hyperthermic Oncology that examined 5 year survival rates of patients with malignant melanoma, 28 percent of those who underwent only radiation survived five years. Of those who combined radiation and infrared sauna therapy treatment once a day, 46 percent survived. Neither group did any other holistic therapies.

Another trial at St. George Hospital in Bad Aibling, Germany involved late-stage ovarian cancer patients who had previously undergone chemotherapy. Using a combination of chemotherapy and hyperthermia, 69 percent experienced positive improvements and 15.5 percent went into remission.

7) INCREASES BLOOD FLOW

Far Infrared heat expands capillaries which stimulates increased blood flow, regeneration, circulation and oxygenation. Increased blood flow has been proven to improve hair, skin, erectile dysfunction, aid in the healing of injuries, recovery of muscles and joint stiffness.

Introducing heat deep into your muscles produces an increased blood flow and temperature rise similar to the levels measured during brisk exercise. Temperature elevation also produces an increased blood flow and dilation directly in capillaries, arterioles, and venules, probably through direct action on their smooth muscles. The release of bradykinin, released as a consequence of sweat-gland activity, also produces increased blood flow and vasodilatation.

8) IMPROVE SKIN

Far Infrared heat increases blood circulation throughout your skin which is mandatory for glowing, beautiful, and youthful skin. Make up and concealers are just that, they are hiding the facts. Infrared heat penetrates deep into those facts pushing out these toxins while rejuvenating your skin. To truly slow the aging process it essential to push these pollutants out of your pores instead of trapping them with lotions and make up. There is no better feeling than a healthy sweat in a sauna while drinking fresh water. It's like turning on the fire hose and flushing your whole body out.

Try this test the next time you take a sauna: Wash your face with your very best product you have before going into an infrared sauna. Make sure to bring a small white towel into the sauna with you, work up a good sweat and use this towel to wipe your face. You will be shocked at how much dirt you just wiped off your "clean face". This is because the infrared heat is penetrating deep under your skin pushing out the toxins which have made a home deep into your pores.

Another benefit to infrared sauna therapy is the break down of cellulite. Cellulite is a gel-like substance made up of water, fat and wastes trapped deep in pockets under your skin. Many Dermatologists are now recommending the use of infrared saunas with any anti-cellulite program as the profuse sweating helps clear the unwanted debris from your body.

Here is a list of the most common reported benefits of infrared sauna therapy for the skin:

Nettle rash


Clogged pores are unplugged of cosmetics creating a skin texture and tone of unexcelled quality.


Poor skin tone is restored to a more youthful level


Scars and pain from burns or wounds are decreased in severity and extent. Infrared therapy is used routinely in burn units throughout Asia


Lacerations heal quicker and with less pain and scarring


Acne: Three or four infrared treatments may open pores that have not been functioning in years, forcing out clogging cosmetics and loosening dead outer skin. The sauna is thus a boon to teenage skin, clearing acne and blackheads


Body odor: by improving the function of the skin, the infrared treatments may eliminate the cause of offensive body odor. It definitely reduces body odor induced by occupational exposure to odorous chemicals


Eczema and Psoriasis: reported to have responded extremely well to infrared treatments


Sunburn: according to the 9th edition of Clayton's Electrotherapy, "infrared is the only antidote to excessive ultraviolet radiation."


Keloids forms at a reduced rate in those prone to their formation with infrared treatments and may be softened by use of infrared systems if they have form.

9) INJURIES AND IT'S PAIN

Far infrared saunas have been proven to reduce pain sensation by getting heat deep into both the free-nerve endings in tissues as well as on the peripheral nerves. Pain is often associated with a lack of blood supply to the injured area due to tension or spasms. The introduction of heat deep into these areas helps to eliminate further spasms which in turn alleviate the pain.

Far Infrared promotes rebuilding of injured tissue by having a positive effect on the fibroblasts (connective tissue cells necessary for the repair of injury). Furthermore, it increases growth of cells, DNA syntheses, and protein synthesis all necessary during tissue repair and regeneration.

10) CHROMOTHERAPY

Many home saunas now utilize Chromo therapy for added benefits. Chromo therapy, also called color therapy, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific areas and accupoints on the body. Color and light have been used for healing since the beginning of recorded time. Ancient Egyptians built solarium-type rooms with colored panes of glass. The sun would shine through the glass and flood the patient with color. Some people use colored silk cloths which are placed on the body and then flooded with sunlight. Early color and light healers in the modern world used colored gels and sheets of glass to apply light to the body. Others used color infused water and color meditations to send healing rays to the person.

Today, there are many practitioners who use color and light in interesting ways. Some therapists have a box with a mechanism that flickers light into the eyes. They report success in speeding the recovery of stroke victims and those persons who experience chronic depression. All of our saunas come standard with the full spectrum of chromo therapy lighting

If you would like a FREE sauna purchasing checklist mailed to you as well as Aron Flicksteins report on Infrared Benefits, please email DoctorBrooke33@yahoo.com with you address and it will be mailed to you.It's a pleasure to bring you the latest information on the benefits of Sauna Therapy. As one of the top sauna distributors nationwide we would like to welcome you to the unlimited benefits of sauna therapy. Our goal is not only to bring you the best quality in home saunas, but to educate you on the benefits as well. Whichever sauna you choose, we wish you the best in your search for alternative healing. If you are considering purchasing a home sauna or have any questions regarding putting a sauna in your home, please call us at 1(800)327-5122 where an experienced sauna technician will be happy to answer any questions you may have. If you are ready to purchase a sauna, please visit our store at [http://www.homesaunawholesalers.com]

Timothy Davids

CEO- Home Sauna Wholesalers

[http://www.homesaunawholesalers.com]

1(800)327-5122

Why Infrared Saunas Detoxify Your Body Better than Exercise or Traditional Saunas

The secret to infrared saunas lies in their lower temperature infrared heat waves emitted, which due to their longer wavelength have the ability to penetrate deeper into the body's tissue. Japanese studies on Infrared saunas have concluded that the sweat generated inside infrared saunas contains up to 300% more toxins than sweat expelled during exercise or traditional steam sauna use.

As your body stores waste and harmful toxins the regular use of Infrared saunas can help rid you of these toxin build ups, and burn up to 600 calories in a single infrared sauna session. Infrared saunas help to purify your body cells and detoxification is made safe and easy through the process of deep tissue infrared heat and elimination sweating. Your whole family can enjoy the safe benefits of using an Infrared sauna. Infrared saunas are now used in health and healing facilities for a range of health problems such as menopause, cancer pain, ulcers, fibromyalgia, and insomnia. In addition, other alternative healing practitioners have suggested Infrared sauna use for hemorrhoids, cystitis, and cirrhosis of the liver, gastritis, hepatitis, asthma, bronchitis, and it's known to help with allergies.

Infrared saunas come today in custom sizes that are bound to fit in most any room in your home. If you don't think you have the space it may be a pleasant surprise to know that you can even purchase Infrared saunas in portable and blanket models. If you feel your lifestyle could benefit from regular detoxification and elimination of pollutants, including burning significant calories in the process you owe it to your body's health to explore the many benefits of Infrared Saunas.

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S.A. Smith is a freelance writer, contributor, and editor of Infrared Sauna Spas information portal which reports on the latest Sauna, Spa and Relaxation Therapies that promote natural detoxification and healing benefits.

The Many Benefits Of Infrared Saunas

If you've always wanted a sauna but were intimidated by the high electrical bills and intense temperatures generated by traditional saunas, you should investigate infrared saunas. They use a new technology with substantial advantages and they are increasingly popular.

The idea of a sauna, of course, is relaxation and rejuvenation. Traditional saunas do that by generating steam and high temperatures between 180 and 200 degrees Fahrenheit. Infrared saunas generate heat like the soothing heat of the sun, only without harmful ultraviolet rays. Technically, infrared is electromagnetic radiation with wavelengths longer than visible light and shorter than radio waves. Infrared penetrates the skin about an inch and a half deep and heats it directly. As a result, infrared saunas run at only 110 to 140 degrees Fahrenheit, but generate the same relaxation and health benefits, and then some.

For example, did you know that infrared saunas can offer pain relief as tissues are heated, blood vessels dilate? The result is a reduction in muscle spasms, stiffness in joints and general aches and pains from such conditions as fibromyalgia and arthritis. Similarly, the increased blood circulation in the skin can improve its elasticity, texture, and tone. Studies also show that if muscle tissue is stretched while heated, it retains the extra elasticity much longer. Amazing though it may sound, heat therapy in an infrared sauna even improves cardiovascular conditioning by increasing heart rate as the body attempts to cool itself via sweating. This can even have a positive impact on high blood pressure. This same cardiovascular workout, resulting in sweating, also burns calories. A single infrared sauna session can burn the equivalent in calories of running two to three miles. Although there are many reasons to own a sauna, weight loss is an added bonus.

In terms of infrared sauna health benefits, perhaps the most important is the detoxification that occurs as the deep heat penetration helps remove toxins stored in fat cells. Most people do not know that our skin is actually also our largest organ, acting very much like a third kidney. In fact, recent research suggests that individuals exposed to carcinogenic toxins may well benefit from infrared sauna therapy, as it helps flush out harmful substances.

Firefighters, the often-unsung heroes in our daily lives, are an excellent example. Few people know that firefighter health risks go well beyond getting wounded while working in burning buildings. Smoke inhalation and exposure to noxious chemicals and a large variety of carcinogenics can have devastating long-term effects. In fact, firefighters are at a far greater risk of developing cancer from exposure than the general population.

For a firefighter, detoxification can be a life-saving regimen, and again infrared saunas can help. In addition to some researchers' belief that infrared therapy can stimulate our bodies' immune system, tumor cells are thought to have less tolerance to heat than healthy cells. And infrared saunas' ability to detox the body by flushing out toxins stored in the skin helps get rid of residuals from exposure to diesel exhaust, chloroform, soot, styrene, benzene and carcinogenic heavy metals. Infrared saunas can also be beneficial in burn care, another professional firefighter hazard.

Be it detox and ridding your body of harmful chemicals, getting a good workout, or simply seeking deep, soothing relaxation, infrared saunas are a remarkably effective and beneficial means to good health.

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web.

Learn more about Infrared Saunas or Majon's Health and Beauty directory.

Are Infrared Saunas With Chromotherapy Lighting Better Than Steam Saunas?

Summary: The easiest way to explain why infrared saunas with chromotherapy offer the sauna user an advantage over the use of a steam sauna can be identified in the dual therapy supplied in infrared saunas with chromotherapy lighting. The user of the infrared sauna is getting better heat penetration as well as the therapeutic benefits of light therapy simultaneously. To thoroughly understand the dual therapeutic benefits provided, it is necessary to break down the numerous benefits that chromotherapy and infrared technologies provide.

Chromotherapy is an ancient form of healing which relies on the use of light waves; light waves have the ability to safely penetrate the body without harm or injury. Different colored light waves are believed to rebalance a body's energy centers, otherwise understood as chi. Such energy centers, when out of balance, are believed to cause illness and other bodily discomforts as well as unwanted psychological effects. Through exposure to specific colored lights, such energy centers, also called chakras are rebalanced, replenished, and the natural and optimum functioning of the body is restored. Chromotherapy is a natural healing art, a noninvasive treatment, and one that more and more portable sauna manufacturers are incorporating into the saunas that they manufacture.

Infrared heating technologies are, in many ways, similar to the art of chromotherapy. Heat is created from invisible, infrared energy rays which penetrate the body more readily than the heat one might be exposed to in steam saunas. Since the body is acclimated to infrared energies and infrared energies pose no health risks to the infrared sauna user, the heating source proves ideal for sauna users in terms of health as well as therapeutic offerings. The body instantly absorbs the heat which penetrates the body as deep as an inch and a half deep, this forces the body to work harder to maintain a steady body temperature or state of homeostasis, causes the user to perspire, and body purification processes begins.

Through infrared heat offered in a contemporary sauna, the user gets a number of health benefits; bodily detoxification, improved immunological processes, better circulatory processes, improved cardiovascular functioning, and pain relief are just a few of so many benefits supplied through infrared heating therapy. Standard steam saunas, while producing some of the benefits of regular sauna use, do not give the sauna user direct and deep heat exposure or the maximum comfort supplied in an infrared sauna.

Now, once the therapeutic benefits one receives from an infrared sauna are combined with the health benefits one receives from chromotherapy lighting, it is so easy to identify the dual therapeutic benefits that today's portable saunas with infrared heating supply. Both forms of therapy are all natural, are completely safe, and they both serve to heal the body from the inside out. Internal healing processes include an improved energy flow, more balance, a sense of harmonious well being, and a number of physical health improvements also serve to make the infrared sauna user feel better with each and every use of the home sauna.

For more information about chromotherapy and infrared saunas, visit Life Saunas International at: the InfraredSaunas link below.

For detailed Infrared Sauna information you can access Life Saunas International a supplier of the best infrared saunas in the industry. Visit InfraredSaunas.ws OR Squidoo.com/Infrared_Sauna for more details.